Total Immersion Swimming-My Last Ditch Attempt To Enjoy Swimming-Learning From A Book

Total Immersion Swimming-My Last Ditch Attempt To Enjoy Swimming-Learning From A Book

I should love swimming but I virtually hate it (at the moment). I really, really want to look forward to going to the pool but I don’t.  I made the decision to stop running due to aching knees and so decided to replace running with swimming!  It seemed like a good idea at the time but boy am I suffering. Throughout this post I am referring to front-crawl (aka freestyle).  I’m ok at breast-stroke and it is mildly enjoyable, however breast-stroke is like a second-class citizen in the world of…